Compassionate Care Days
This is half-day retreat for participants who have done The Compassionate Living, or Compassionate Living Graduate Workshops, and wish to strengthen their practices. The half day retreat includes mindfulness and compassion practices such as the Compassionate Body Scan, Affectionate Breathing, Loving-kindness Meditation and Giving and Receiving Compassion. It also includes Walking and Movement practices. Participants should wear comfortable clothes and prepare a snack ahead of time.
Details of the Compassionate Care Days
Approximately 4.5 hours 9:30-2:00. PLEASE ARRIVE 9:00-9:15 TO SETTLE IN. THE RETREAT STARTS PROMPTLY AT 9:30 AM. Have a snack prepared ahead of time for Savouring Food.
Dates:
See Home Page
Location
Effective December 1, 2022, all groups and appointments to be conducted on ZOOM for Healthcare, unless otherwise indicated.
The Process
All applicants may be required to meet with me for a brief re-assessment to determine if this workshop is the correct action at this time. This meeting does not guarantee entry into the group. All applicants must have completed the Compassionate Living Workshop, or equivalent, and be coping adequately with Depression &/ or Anxiety. This workshop is not a substitute for individual therapy.
All sessions paid by OHIP. Handouts sent by email
*Regardless of the reason, if you are late, leave early or cancel with less than one week's notice, you pay directly out of pocket according to the following fee schedule:
Missed session: $101.00 (subject to change without notice)
Late fee (or leaving early) approx., $14.00 per 1/2 hour (subject to change without notice).